Angry outbursts - poor communication - lack of challenge - Loneliness - Family - Drink or Drug binges - lack or direction    ​

It’s free and only takes 3 minutes

What does your personal LIFESTYLE report reveal ?

Free - 3 minutes ​- Built by 2x IRONMAN finisher Dean Billingsley 

Taking the scorecard will allow you to measure and improve 3 things in your Goal Setting approach. 

 

- Picture yourself finishing every important thing you start

- You will know after this scorecard what direction your heading

- Realise your potential and areas you can work on instantly

- We will help you identify next steps on the road to achieving your personal Goals

This SCORECARD is for Men who are serious about getting clear on direction.

Get clear on the way goals you set turn into action — become great at finishing what you start

 

For the man whose career is steady, family's fine, diary's full — may hit snooze too often, scrolls instead of trains, sets the same January goals each year. Habit stacks won't fix it.

Working on outputs while the identity underneath slips.

PROGRESS HEX rebuilds your identity across 6 steps known as the HEX METHOD  — So the man making the decisions changes as well as the action or lack of it.

Get to grips with the thought of a "New You" one where sticking to Goals helps you succeed faster and on your terms. 

 

This can change your whole outlook on goal setting success and only takes a few minutes

You'll be scored on four areas explained below. 

This will help you get a potential score to build on. We identify the steps needed to move you towards those all Important Goals.

Slowly Drifting 

Knows something's off

No Real Plan in place

A gap between the man you are and the man you want to be. Every time you try to do something about it, life gets in the way. You know the feeling too well.

Mr Stop/Start

Starts everything Finishes nothing

Gym membership. Diet. Side hustle. Book. You start strong but burn out before it sticks. Motivation is short lived then it ghost you for months.

A Surface Performer

Looks fine outside

Hollow inside

Career, family, house, social life — all the boxes ticked. But there's a quietness in your chest that's getting louder. You don't tell anyone because "nothing's really wrong".

The Success Maker

Gets Things Done

 

You don't drift. You decide, you move, you finish. Most men taking the scorecard will aspire to this score. You know the gaps and the bits you're missing. That's the next challenge.

 

The 6 Step Hex Method

Created by Dean Billingsley , a two-time Ironman finisher and coach helping men build purpose, discipline and resilience through his breakthrough HEX METHOD framework. 

Dean combines lived experience, practical coaching, and accountability to help individuals and groups create real, lasting change. Dean’s HEX METHOD framework helps men rebuild direction and discipline one step at a time:

Inspiration & Goal setting:
Finding a reason worth getting out of bed for day after day.

Commitment:

Dedicated promise to yourself to ensure you make the next move.

 

Planning: 

A robust next step and group of actions so you don't give up.  

Consistency:

Building small wins that stack day after day for momentum. 

Discipline: 

Choosing long-term reward over short-term relief.

Opportunity & Luck:
Creating your own luck by showing up even when it gets tough.